1-2 c. power greens (mix of spinach, kale, chard, broccoli leaves, etc)
1 c. ice cubes
1 tsp. peanut butter (optional, but it does make it yummy!)
Instructions
Blend all the above ingredients together in a blender (I use Montel William's HealthMaster). To make the smoothie thicker, add more ice. To make it smoother, add more almond milk or a bit of water.
Notes
The great thing about making a smoothie is you can change the ingredients (adding just the fruits or veggies you like)...to change the taste, add a bit of honey (a natural antibiotic!) or some peanut butter.
Recipe by at https://maryannridinispencer.com/simple-fruit-veggie-smoothie/