Simple Fruit & Veggie Smoothie
 
 
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Ingredients
  • 2 c. unsweetened almond or coconut milk
  • 2 c. blend of fresh fruit (your preference)
  • few dashes pumpkin pie spice
  • 1 frozen banana
  • 1 or 2 scoops of your favorite protein powder
  • 1-2 c. power greens (mix of spinach, kale, chard, broccoli leaves, etc)
  • 1 c. ice cubes
  • 1 tsp. peanut butter (optional, but it does make it yummy!)
Instructions
  1. Blend all the above ingredients together in a blender (I use Montel William's HealthMaster). To make the smoothie thicker, add more ice. To make it smoother, add more almond milk or a bit of water.
Notes
The great thing about making a smoothie is you can change the ingredients (adding just the fruits or veggies you like)...to change the taste, add a bit of honey (a natural antibiotic!) or some peanut butter.
Recipe by at https://maryannridinispencer.com/simple-fruit-veggie-smoothie/