Coconut Banana Supreme
“Coconut Banana Supreme”
One of my favorite, quick and easy-to-make Yummy recipes is a dessert that I make with Extra Virgin Coconut Oil that is both nutritious and delicious!
Coconut Banana Supreme
Prep time
Cook time
Total time
Author: Maryann Ridini Spencer
Recipe type: Dessert
Serves: 4
Ingredients
- 3-4 bananas peeled and cut into quarters
- ¼ c. Organic Extra Virgin Coconut Oil
- ½ c. Frangelico (Hazelnut flavored liquior) or Amaretto
- Purchased Organic Whipped Cream Topping (or see recipe below*)
- ½ c. shaved dark chocolate
- ½ c. shredded coconut
- ½ c. pecans, diced
- Whipped Cream Topping:
- 1 c. heavy cream
- 2 T. sugar
Instructions
- In a frying pan on the stovetop, cook bananas in coconut oil until they become slightly brown.
- Flambé with ½ cup of Frangelico.
- Immediately put the bananas and liqueur mixture onto a serving dish.
- Garnish with whipped topping, shaved coconut, shaved chocolate and pecans. Serve immediately.
- Directions for making Whipped Cream: Place cream and sugar in a large bowl. With an electric mixer, whip mixture until it forms stiff white peaks.
©2009 – Maryann Ridini Spencer
Bon Appetit!
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