I recently tried the B12 Liquid Extract Supplement from Herbal Goodness. B-12 is essential for maintaining a healthy metabolism and central nervous system. Foods rich in vitamin B12 include fish, meat, poultry, eggs, and fortified cereals. As a Vegan, having a go-to B12 supplement is essential, and the B12 supplement from Herbal Goodness taste delicious (grape flavor). All you have to do is put a dose under your tongue and hold for 30 seconds before swallowing. It’s easy-breezy!
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