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Vegan Antipasto

I grew up in a large Italian-Irish family on the East Coast. Like most families of Italian descent, we customarily enjoyed a delicious antipasto as the first course to our Sunday dinners.Typical antipasto trays include such ingredients as cured meats, olives, anchovies, pepperoncini, various cheeses, artichoke hearts, and veggies in oil or vinegar. Today, my family enjoys a Vegan Antipasto, which has many yummy, clean, heart healthy ingredients.

I grew up in a large Italian-Irish family on the East Coast. Like most families of Italian descent, we customarily enjoyed a delicious antipasto as the first course to our Sunday dinners.Typical antipasto trays include such ingredients as cured meats, […] Appetizer Recipes Vegan Antipasto European Print This
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 1/2 c. artichoke hearts
  • 1 zucchini, diced
  • 1 red bell pepper, diced
  • 1 c. chickpeas
  • 1 c. black beans
  • 1/4 c. black or Greek olives
  • ¼ c. red onion, diced
  • ¼ c. pistachios
  • 2 c. lettuce mix, chopped
  • ¼ c. lemon juice
  • 1 tsp. Italian Seasoning
  • ½ tsp. garlic powder
  • ¼ tsp. chipotle powder

Instructions

Place ingredients together in a bowl and toss with lemon juice and seasonings to taste. Serve with Multigrain Wasa bread, crostini, or other crackers or bread of your choosing.

Notes

For a dressing, my go-to for this recipe is white wine vinegar and Italian seasonings to taste.

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