fbpx

A Great Breakfast that tastes like Dessert!

Last summer when I went back East for a wonderful family reunion on the Cape, the first night in town,

I stayed at my brother’s gorgeous Brownstone in a historic part of Boston.

It was divine!

Beautiful Boston

We had a roof top deck party with some of the family. The view of the surrounding city below was magnificent! We dined to a fabulous grilled feast and some very fine wines while my sweet little niece, Olivia (6 years old), entertained us dancing and singing a variety of songs from Beyonce’s “If you like it…(put a ring on it! — yes, she knows all the words and Beyonce moves!) to Miley Cyrus ...occasionally accompanied by her big sister Lexi, an aspiring actress/singer. Too precious!

The next day we were all off to the Cape to join those wild and wonderful Murphys-Scollins-Rafterys!! We literally partied for days…breakfasts, lunches, dinners…for the last several years this has become a yearly family tradition!

It was at my brother Steve’s in Boston that I discovered a wonderful treasure — Fage (pronounced Fa-yeh! as it says on the label) Total O% Greek Yogurt. The yogurt is so rich and creamy, one can hardly believe that 6 ounces is only 90 calories!!!

Fage Yogurt (pronounced Fa-yeh!)

I wound up eating it for breakfast every day on this family vacation. I simply could not get enough of it! However, upon returning home, I somehow got sidetracked and didn’t pick up a container of it until a few weeks ago. Needless to say, I eat it every morning (or I have it for lunch). I eat it with all types of fruit (frozen blueberries are my favorite) and top it off with General Mills Fiber One Bran Cereal (which, provides 14 grams of fiber in a 1/2 cup serving!). Sometimes I even add nuts (almonds or peanuts) and dried cranberries. Yum! It is sooooo delicious and keeps me going all morning!

A Great Breakfast that tastes like Dessert!
 
Author:
Ingredients
  • 6 ounces of Fage Total O% Yogurt (90 calories)
  • ½ c. frozen blueberries (approx. 52 calories)
  • ½ c. Fiber One Bran Cereal (60 calories)
  • 1 T. Cinnamon
  • A handful of dried cranberries
Instructions
  1. Imix all the ingredients together and I’m in heaven!
  2. The frozen blueberries make the mixture taste wonderfully decadent!
  3. It’s great for breakfast or a snack – even dessert!

Share

Post a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.