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Chicken, Pepper & Hummus Wrap

During the COVID-19 Pandemic sometimes I just want to make something quick and easy for lunch (and even dinner). This “Chicken, Pepper & Hummus Wrap” is easy tasty and healthy. For my hummus recipe, click here.

During the COVID-19 Pandemic sometimes I just want to make something quick and easy for lunch (and even dinner). This “Chicken, Pepper & Hummus Wrap” is easy tasty and healthy. For my hummus recipe, click here. Google+ Chicken & Meat Recipes Chicken, Pepper & Hummus Wrap European Print This
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • chicken,  cut into strips
  • green, red and yellow bell peppers, chopped or diced
  • extra virgin olive oil
  • Maryann''s Middle Eastern Hummus
  • whole wheat flour tortilla
  • garbanzo beans
  • black beans
  • garlic salt to taste
  • chipotle pepper to taste
  • cabbage and carrot mix
  •  

Instructions

  • Drizzle olive oil in a skillet on the stove over medium heat.
  • Add in peppers and saute.
  • Add in chicken strips and continue to saute.
  • When chicken and peppers are done, remove from heat.
  • Spread Maryann's hummus (get this recipe print out here) over a warm tortilla shell.
  • place chicken mixture down the center.
  • Add in garbanzo beans.
  • Add in black beans.
  • Add garlic salt and chipotle pepper.
  • Add in cabbage mix.
  • Roll one side of the wrap until wrap is a perfect cylinder shape.

Serve immediately!

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