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Simple Blueberry Crisp

I love dessert — but ones that are made with all-natural ingredients without a lot of refined sugar. You can make this recipe with blueberries, apples, peaches, or a combination to your liking. Enjoy it by itself, with a bit of organic coconut milk ice cream or your favorite topping. I also like to put a few spoonfuls on my morning oatmeal!

Simple Blueberry Crisp

Ingredients
  

  • 2 c. organic oatmeal (quick oats)
  • 5 T. 4T. coconut oil (firm), 1 T. melted
  • 2 T. cinnamon
  • 1/2 c. coconut flakes
  • 1/2 c. walnuts, chopped in small pieces
  • 2.5 T. lemon extract
  • 2 c. blueberries (frozen or fresh)
  • coconut oil spray (optional)

Instructions
 

  • Preheat your oven to 350 Degrees F.
  • Place oats in a large bowl.
  • With 2 sharp knives, cut in 4 T. of firm coconut oil until the mix forms small balls of oil and oats.
  • Add in cinnamon, mix.
  • Add in coconut flakes, mix.
  • Add in walnut pieces, mix, then set aside bowl.
  • Spread blueberries across the bottom of a Pyrex dish.
  • Mix lemon extract with the blueberries (to taste, add more if you like lemon flavor).
  • Spread oatmeal mix evenly over the top of the blueberries.
  • Drizzle the remainder of the melted coconut oil over the oatmeal topping.
  • Place tin foil over the dish and bake in the oven for 30 minutes.
  • Remove tin foil from the dish and bake in the oven for another 10 minutes or so until top is a little golden. (Note: If desired, spritz some coconut oil spray over the top of the dish for more moisture).
  • After removing the dish from the oven, with a spoon, blend the blueberries with the oat mixture and cover the dish with tin foil. Chill dish in the fridge for a few hours or overnight.

Notes

After chilling in the fridge for a few hours (or overnight), serve this dish hot or cold, on its own, or with your favorite topping (coconut milk ice cream, whip cream, or other).
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