Tilapia Cakes
Fit for a King (or Lord) Tilapia Cakes from www.SimplyDeliciousLiving.tv
Lord Halibut from “Simply Delicious Living with Maryann”
Tilapia Cakes
Prep time
Cook time
Total time
Author: Maryann Ridini Spencer
Recipe type: Fish
Serves: 6
Ingredients
- Tilapia Cakes
- 3 Tilapia filets, cooked
- 1 c. corn (frozen, uncooked)
- 1 c. multi-colored bell peppers, diced
- ⅓ c. onion, diced
- ¼ c. fresh Basil, chopped
- 4 T. freshly squeezed lemon juice
- 3 eggs, whisked
- 1 c. Italian breadcrumbs
- 2 T. of coconut oil
- salt and pepper to taste
- Avocado, Yogurt & Tequila Dressing
- 2 Avocados
- 1 c. Fage (Fa-yeh!) Total 0% all natural non-fat Greek strained yogurt
- 3 T. lemon juice
- 1T. honey
- 3 T. Tequila
- garllc salt and pepper (to taste)
Instructions
- In a skillet, cook Tilapia filets in coconut oil. (approximately 6 minutes).
- Place cooked Tilapia filets in a big mixing bowl, break apart with a fork.
- In another small bowl, whisk eggs.
- Add in eggs to bowl with Talapia pieces.
- Add in corn, red peppers, onion, fresh basil, eggs, breadcrumbs, salt & pepper. Mix together with hands. Form mixture into palm size patties.
- On the stovetop, in the pan used to cook the Tilapia filets, place the patties and cook until golden brown on both sides.
- Avocado, Yogurt & Tequila Dressing
- Peel and scoop out avacados. Set aside in a bowl.
- Add in yogurt, lemon juice, honey, and tequila. Whisk.
- Add salt and pepper to taste.
- Serve Tilapia cakes immediately with a generous helping of Avocado, Yogurt & Tequila Dressing.
Notes
This dish goes great with a green salad, French fries and/or baked potato and a vegetable side dish.
©2010 – Maryann Ridini Spencer
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