Breakfast Recipes, Home Page Recents, The Plumeria Cafè, Vegan Recipes, Vegetarian Recipes

Personalize Your Avocado Toast

Avocado Toast is my favorite go-to breakfast! In this Simply Delicious Living video I share some ideas to mix-up and “personalize” avocado toast.

According to the Mayo Clinic, these creamy fruits provide vitamins A, C, E, K, Omega-3 fatty acids, and a host of other vitamins and nutrients that have been shown to support heart and eye health, lowering depression, bone loss, and cancer to name just a few benefits. Avocado also contains fiber – which helps keep you satisfied until your next meal and also assists with lowering cholesterol. In addition, while avocados contain a small amount of saturated fat, they have primarily good monounsaturated and polyunsaturated fats.

Personalized Avocado Toast

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Ingredients Method Notes

Ingredients

1 avocado
1 Toast (multigrain, sourdough, ciabatta, bagel or other)
1/2 tsp. lemon juice
garlic salt and pepper to taste
fire roasted red pepper slices – optional
Kalamata olives (or other) – optional
1/4 tsp. fresh dill – optional
Maryann's Hummus recipe
1 Roma tomato, sliced
Chipotle seasoning – optional

Method

Toast the bread of your choosing
Slice an avocado and place the avocado meat in a bowl.
Mix in lemon juice and salt and pepper to taste.
Spread mixture avocado mixture over toast.
Watch VIDEO for topping ideas to create your personalized toast!

Notes

Mix-up your Avocado Toast with various toppings and spices from olives, to nuts, cream cheese, veggies, and a host of fresh herbs. Za’atar is another wonderful spice to put on your avocado toast. Have FUN and get creative and align with your personal taste!

Link to Maryann’s Hummus: https://maryannridinispencer.com/maryanns-hummus.

Link to my Middle Easttern Hummus: https://maryannridinispencer.com/middle-eastern-hummus/

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