Sweet Potato Medley with Pineapple & Pecans
At the holidays, my family LOVES this yummy dish, Sweet Potato Medley Casserole, as a side dish to turkey, chicken, meat or fish. It's so delicious that sometimes, IF we have leftovers, I enjoy it even for dessert! Try it
Banana Pineapple Coconut Muffins
Start your day off with some wonderful ingredients from the tropics! My Banana Pineapple Coconut Muffins are simply yummy to enjoy for breakfast with eggs, an omelette or quiche. They're also great with a cup of Earl Grey for afternoon
Banana Ice
Craving ice cream but want to eat something healthier? Bananas are a good source of dietary fiber, Vitamin B6, Vitamin C, Potassium and Manganese. They are also very low in saturated fat, cholesterol (0 mg) and sodium (2mg). CLICK HERE for