Every day we have to make decisions about our lives — how we want to live, what we’d like to do, how to respond in a confrontation or revelation…the list goes on. Speaker, Counselor, and Author of “Decision Time: How
I'm very proud to have my story be included in this book,"It's All About Showing Up: The Power is in the Asking," featuring some amazing women in business! A purchase of this book helps The Global Society of Female Entrepreneurs
Photo: © 2020, Maryann Ridini Spencer Tips to Create instant CALM, LISTEN TO THE Simply Delicious Living with Maryann® PODCAST! Living a busy and productive life often comes with moments of anxiety and stress. So, how can you release tension and
Simply Delicious Living PODCAST with Licensed Clinical Therapist and Author Barbara A. Berg Barbara Cowan Berg, licensed clinical therapist and author of "What to do when life is driving you crazy," "How to Escape the No-Win Trap," and the "Ring Shui"
There are several great benefits of fruits such as papayas and one can truly achieve great health by striking the right balance between these fruits. That being said, Most of us know about papaya fruit, but did you know the
By Jennifer Scott The COVID-19 pandemic will undoubtedly be remembered for generations to come as one of the darkest events in modern history. However, it can also be said that it did come with a bright side, and that is in
My new FAVORITE tea is “Guava Leaf Tea” (Organic & Caffeine-free) from Herbal Goodness. It works wonders for natural and healthy sleep support as well as calms nerves and quiets the mind. I love it for its delicious, slightly sweet
Image via Pixabay By Jennifer Scott If you’re like most people around the world, the pandemic has altered your life in one major way or another. Whether you’ve lost your job due to the pandemic and wish to use this time
Exercise provides a wealth of benefits to our physical, emotional and mental health. Fitness builds our self-confidence, makes us less anxious, and can even battle depression. Anxiety, depression and other mental health concerns often get in the way of fitness.
Women enjoy longer life spans compared to their male counterparts. If you want those extra years to be good ones, it’s important to be proactive concerning your health and wellness routine. With all the things your average woman is responsible