Be Your Own Superhero of Change
I looked up the word “flexibility” in the dictionary just to read how it would be defined. One definition read: "The ability of a material to deform elastically and return to its original shape when the applied stress is removed." -
Taco Salad
[tube]http://www.youtube.com/watch?v=sHOT6je4R8I[/tube] Taco Salad Save Print Prep time 10 mins Cook time 15 mins Total time 25 mins Author:
Intuition: Follow Your Truth
Have you ever had a 'gut' feeling about something – positive or negative – that you feel gives you extra insight into a particular situation? If so, do you sometimes not know how to proceed? Maybe it’s something related to work.
Top Tips for Busting The Blues
If you’re like most people, there are going to be days you just might not feel like getting out of bed or at least, out of your PJs. Perhaps you’ve broken up with your boyfriend or girlfriend? Maybe you’ve had a
Key Lime Coconut Goat Cheesecake
[tube]http://www.youtube.com/watch?v=uXPPXMNTINk[/tube] Key Lime Coconut Goat Cheesecake Save Print Prep time 10 mins Cook time 15 mins Total time 25 mins
Express Yourself with Arts & Crafts!
Getting creative with arts and crafts is a fantastic way to express yourself. Not only is it fulfilling, it can give you a wonderful sense of accomplishment, boost self-esteem, and unless a more playful side of you. Spring and the Easter
Scrapbook Your Dreams
By Maryann Ridini Spencer Creative Visualization is defined in the dictionary as "the technique of using one's imagination to visualize specific behaviors or events occurring in one's life"). I’ve often talk about how my Mother, shared creative visualization techniques with me
Beet, Cashew and Goat Cheese Salad
Beet, Cashew and Goat Cheese Salad Save Print Prep time 10 mins Total time 10 mins Author: Maryann Ridini Spencer Recipe
Conscious Eating: It’s More Than Just A Meal!
By Maryann Ridini Spencer Simply Delicious Living is, in part, about making every meal an experience and - when it comes your body-mind-spirit balance - it's about living a healthy, creative, fulfilling and joyous life. There are certain things we do everyday
Ridini Pasta Bolognese
Looking for a quick, delicious, low cost dinner? Try this recipe! Ridini Pasta Bolognese Save Print Prep time 10 mins Cook time 8 mins Total