Save The Date: Feb. 20, 2018, 7-8:00 PM PST, Dr. Lesley Phillips interviews Maryann
SAVE THE DATE: Tuesday, February 20, 2018, 7-8:00 PM PST, I’ll be talking to Talk Radio Show Host Dr. Lesley Phillips on her popular show, “Unlocking Your Truth.” The show brings you information on metaphysics, intuition, meditation, and spirituality with
Clean Eating: It’s Good for Your Body, Mind & Soul
-By Maryann Ridini Spencer, Author of "Lady in the Window" (May 9, 2017, SelectBooks) Avoid Foods that are Processed, Preserved, Refined, and Sodium Heavy When you eat lots of processed, preserved and refined foods loaded with sugar such as store bought
Chiropractic for Wellness with Dr. Aaron Bates PODCAST
"Simply Delicious Living" is all about the harmonious body-mind-spirit connection: what you eat, what you think, what you believe, and what you do in terms of exercise and fitness. When a person neglects any one of these body-mind-spirit areas, there
Stay in Your Best Zone
One of my favorite things (besides cooking & writing!) - Travel with family and photographing nature's beauty Take care of You If you don’t take care of yourself, there won’t be enough for you — or for anyone else — to go around. So
STOP: Smell the Flowers!
STOP! Take the Time to Smell the Flowers! Do you find yourself rushing off to work in the morning, and getting home late every night? Are you taking meals in the car or at your computer? When you look at your calendar for the
A Mother’s Love: The Origins of Mother’s Day
Sunday, May 13 is Mother’s Day – the day when we honor and celebrate mothers and motherhood. The celebration of the day occurs on various dates throughout the world and can be traced back to elaborate ancient festivals in Greece and