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Maryann’s Interview on The Neil Hailey Show
Fun interview with Neil Hailey talking about TIPS for a Simply Delicious Spring, WATCH ON YOUTUBE. https://www.youtube.com/watch?v=kkeZHTI5gRc
Create Instant Calm
Photo: © 2020, Maryann Ridini Spencer Tips to Create instant CALM, LISTEN TO THE Simply Delicious Living with Maryann® PODCAST! Living a busy and productive life often comes with moments of anxiety and stress. So, how can you release tension and
Papaya Leaf Extract – Health Benefits and More
There are several great benefits of fruits such as papayas and one can truly achieve great health by striking the right balance between these fruits. That being said, Most of us know about papaya fruit, but did you know the
My new FAVORITE Herbal Tea — Guava Leaf Tea from Herbal Goodness
My new FAVORITE tea is “Guava Leaf Tea” (Organic & Caffeine-free) from Herbal Goodness. It works wonders for natural and healthy sleep support as well as calms nerves and quiets the mind. I love it for its delicious, slightly sweet
Health Benefits of Eating Walnuts
Did you know that eating walnuts can help your heart? They contain unsaturated fatty acids and other nutrients (vitamin E, folate, melatonin, omega-3 fats, and antioxidants) that research shows may also contribute to brain health. So how many nuts a day