May 2021

Appetizer Recipes, Home Page Recents, The Plumeria Cafè, Vegan Recipes, Vegetarian Recipes

Guiltless Nachos – Healthy Comfort Food

When you're looking to enjoy some comfort food, a delicious appetizer, or a healthy snack, try my "Guiltless Nachos," made with all-natural ingredients. This recipe is so easy. I love to make it in the microwave and serve it ASAP.

May 25, 2021

Appetizer Recipes, Dinner Recipes, Gluten-Free, Home Page Recents, The Plumeria Cafè, Vegan Recipes, Vegetarian Recipes, Veggies & Side Dishes, Vitalizing Veggies, Grains & Potatoes

Curried Lentils with Peppers & Onions

https://www.youtube.com/watch?v=-CLNJrxhLgQ Lentils are packed with plant-based protein (18 grams per 1 cup of cooked lentils) as well as a host of healthy vitamins and nutrients. "Curried Lentils with Peppers & Onions" is my favorite go-to recipe that I enjoy in a

May 10, 2021

Events, Magazine, Maryann's Book Signings & Events, Maryann's Press Interviews (TV & Radio)

Facebook LIVE “Author Talk” May 20, 2021,1:00 PM

Facebook LIVE “Author Talk” Thursday, May 20, 2021, with Authors Robbie Motter, moderator (“It’s All About Showing Up: The Power is in the Asking,” https://amzn.to/3d1tjiA), Maryann Ridini Spencer (“Secrets of Grace Manor,” a Kate Grace Novel, https://amzn.to/3cGcZSJ ), Barbara Berg