Farro Salad
Research shows that a Mediterranean diet—low in processed foods and emphasizing lots of healthy fats, whole grains, fruits, vegetables, and nuts—is exceedingly Heart-healthy and contributes to overall well-being. Serve this salad as a main dish by itself or with grilled fish,
Where to Travel for a Holistic Self-Care Experience
In today’s fast-paced world, carving out time for self-care is not merely indulgent—it's essential. A self-care "reset" trip can profoundly impact mental, emotional, and physical well-being, offering a valuable opportunity to step back from daily stressors and engage in deep
Lemon Coconut Muffins
I love muffins of all kinds for breakfast, a snack, and sometimes even dessert. However, rather than bake with refined sugar, I always use pureed or diced fruit and sometimes both. My Lemon Coconut Muffins are a favorite at
How To Utilize Creative Exploration To Feel Inspired Everyday
Photo via Pexels In a world where innovation is often a type of currency, unlocking your creative potential becomes paramount. Creativity is not a reservoir but a river, constantly flowing and accessible to those who seek it. In this article, courtesy
Zucchini Lasagna
One of my family-favorite dishes is a chewy, gooey Lasagna. However, to keep it Lower in calories, I came up with the idea of replacing my lasagna noodles with sliced zucchini. You’ll love my Zucchini Lasagna recipe. https://www.youtube.com/watch?v=wXMkvefWbzk Zucchini Lasagna 3-4 zucchinis, sliced
Author Event: Thursday, April 25—La Quinta Rotary Club Luncheon at PGA West
Thursday, April 25, 2024 La Quinta Rotary Club Luncheon Event with Guest Speaker Author Maryann Ridini Spencer 11:45 am – 1:30 pm (approximately) Ernie’s Bar & Grill 56-150 Pga Boulevard La Quinta, CA 92253 Members & Non-Members invited. $30.00 per person. Info and RSVP to karenkelley788@gmail.com
Fruit & Nut Oat Cake
I love to enjoy something chewy and cakey for breakfast or an afternoon snack with tea. My FRUIT & NUT OAT CAKE, made with all-natural ingredients minus processed sugar, delivers on taste and texture. https://www.youtube.com/watch?v=ibeJNySBQoc Fruit & Nut Oat Cake 1 c. flour2
BURRITO BOWL
Part of Simply Delicious Living is eating healthy and easy-to-make dishes that nourish your body and excite your taste buds. For a great lunch or dinner that you can whip up in under 30 minutes—my Burrito Bowl. https://www.youtube.com/watch?v=2wkVTShrjBc Burrito Bowl 1 small white
Valentine’s Day Party February 11 at Kimbals
Happy Valentine's Day! Party on Sunday, February 11 from 1:00 to 4:00 pm at Kimbals, 288 N. Palm Canyon Drive in Palm Springs. No RSVP necessary.
Vegan Nachos
I love making my Vegan Nachos for a yummy appetizer to share at gatherings with friends and family. They are so easy to make and packed full of nutritious ingredients! https://www.youtube.com/watch?v=O9FKJZ5fe4U Vegan Nachos 1 can garbanzo beans, drained1 can black beans, drained2