Springs Salad with Avocado, Sweet Potato Croutons & Balsamic Glaze
I used to think that salads were just iceberg lettuce, tomatoes, onion, and croutons, which you enjoyed as a side dish or only at the start of a meal.However, I eventually learned they could be so much more by adding
Simply Fajitas
Would you like to make a delicious, nutritious, easy-to-make meal in under 30 minutes? My Simply Fajitas deliver on taste and nutritional value! Make them with chicken, beef, fish, Vegan or Vegetarian! https://www.youtube.com/watch?v=DwA39shFnEw Simply Fajitas 4 Ezekiel Sprouted Whole Grain Tortillas 1 onion,
Avocado Toast with Greens & Balsamic Glaze
AVOCADO TOAST WITH GREENS & BALSAMIC GLAZE—Avocados are simply delicious and nutritious. Avocados are a powerhouse of nutrition— high in fiber, packed with vitamins, minerals, and antioxidants, and they promote heart and skin health. Research shows they also contribute to
Simple Apple Crisp
I grew up in an apple orchard, where we not only enjoyed the delicious taste of apples but also reaped the benefits of their nutritional value. Apples, known for their numerous health benefits, were a staple in our kitchen. From
Shrimp, Black Bean and Mango Salsa Tacos
As a lifestyle journalist, screenwriter, and author of novels and cookbooks, I usually spend my days at my desk on my computer. I like to make meals for lunch and dinner using healthy, organic, and natural ingredients. My Shrimp, Black
Wacky Cake
My sister Kathy and I always loved to help my Mom prepare meals for family dinners and whenever my parents entertained. My Mom was also known for never buying store-bought desserts. She always made her cakes and cookies from scratch—whether
Italian Tomato Sauce
Growing up in an Italian-Irish household, we enjoyed pasta with tomato sauce weekly. Whether it be a meal of spaghetti and meatballs, cheesy ravioli, a tasty lasagna, or homemade pizza. Watch me make my family’s favorite recipe, Italian Tomato Sauce. Italian
Farro Salad
Research shows that a Mediterranean diet—low in processed foods and emphasizing lots of healthy fats, whole grains, fruits, vegetables, and nuts—is exceedingly Heart-healthy and contributes to overall well-being. Serve this salad as a main dish by itself or with grilled fish,
Lemon Coconut Muffins
I love muffins of all kinds for breakfast, a snack, and sometimes even dessert. However, rather than bake with refined sugar, I always use pureed or diced fruit and sometimes both. My Lemon Coconut Muffins are a favorite at
Zucchini Lasagna
One of my family-favorite dishes is a chewy, gooey Lasagna. However, to keep it Lower in calories, I came up with the idea of replacing my lasagna noodles with sliced zucchini. You’ll love my Zucchini Lasagna recipe. https://www.youtube.com/watch?v=wXMkvefWbzk Zucchini Lasagna 3-4 zucchinis, sliced