https://www.youtube.com/watch?v=hdKMHGNKBAs&t=8s This nutritious breakfast, lunch, snack, or light dinner is made with fresh and frozen fruits and veggies. It's so delicious that it's almost like eating dessert. Mix and match your favorite products to find your favorite blend!
This simple, healthy meal is great for lunch or dinner. It's made with lots of fresh garden veggies and spices. Serve it with tofu, chicken or fish.
Whenever I visit my brother, sister-in-law, and nieces, we always have such a great time. One of our favorite activities is sitting around the family table, enjoying a lovingly prepared dinner and great conversation. In this video, I share one
https://www.youtube.com/watch?v=GinKG5Xg1d8&t=2s I love sweets, but I try to avoid processed sugar. The only sweetness you'll find in this simple and healthy recipe is from fresh fruit mixed with some delicious spices. (New updated recipe below from November 2020 adds walnuts and
Did you ever look at the ingredients of store bought sorbets? Many use corn syrup, processed sugar, and some other ingredients you might not know what they are. Here’s a DIY sorbet that uses only a few natural and organic
Research shows that too much consumption of refined sugar can be detrimental to your health causing metabolic dysfunction contributing to weight gain, elevated blood sugar, high blood pressure, heart disease, cancer, and a host of other issues. With that in mind,
After a busy day, and when my husband is working, sometimes I just want to unwind over an easy dinner while I watch a good movie. Here’s my go-to pasta. I like to make it meatless. Research shows that eating
Curry powder, turmeric, ginger, and cardamom are all wonderful spices with anti-oxidant properties. "Food is Medicine" as my husband always says, so you always want to make sure you're eating simply healthy & delicious! This recipe is inspired by The Plumeria
This light, sweet and crunchy salad works fantastic as an appetizer, side salad, or as a main course (served with a protein of your choice). The salad dressing, made with fresh lemon and lime juice, a dash of garlic salt,
In my new novel, "Lady in the Window," (SelectBooks) my main character Kate Grace loves to frequent The Plumeria Café (a fictitious café found in the book and on my blog at SimplyDeliciousLiving.com) located in beautiful Hanalei, Kauai. Here's a