Roasted Veggie Salad with Mango Coconut Purée
Roasted Veggie Salad with Mango Coconut Purée Salads are a great way to enjoy a variety of leafy greens and nutritious veggies. This salad has a blend of super foods that taste delicious when combined with a fresh mango coconut purée.
Italian Chopped Salad
I recently have fallen in love with chopped salads. OMG! If it's on the menu, I order it. It's also become my go-to lunch served by itself and/or with a dollop of tuna or egg salad, or a piece of
Fresh Fruit Smoothie
This yummy fresh fruit drink is so easy to blend up for breakfast or dessert. It's smooth, naturally sweet and satisfying! If you want extra power ingredients in your drink, add in a scoop of your favorite protein powder. If
Strawberries with Yogurt Cream
"Clotted Cream" is a a thick cream made by indirectly heating full-cream cow's milk using steam or a water bath and then leaving it in shallow pans to cool slowly. During this time, the cream content rises to the surface
Nectarine Flambé with Sweet Ricotta
Here's a simply yummy tasting dessert that you can whip up in minutes. It's light and extremely satisfying and flavorful, not to mention low in calories! Nectarine Flambé with Sweet Ricotta Save Print
Kale, Spinach and Fruit Smoothie
Sometimes we just don't get enough fruits and veggies in our diet. A great way to enjoy the health benefits of fresh produce is to juice! I find that a blend of fruits and veggies gives me so much energy
Chocolate Peanut Butter Cupcakes
Growing up, my Mom used to make this recipe for a moist, dark chocolate cake. She would make the recipe as a small sheet cake and frost it with vanilla frosting (which is also very delicious!). However, I wanted to
Blueberry Spelt Muffins
I recently fell in love with the Blueberry Muffins made with spelt flour that I purchased at Whole Foods. However, because the muffins are not always available in the store, I came up with my own version of this delectable
Easy Berry & Apple Galette
Fruit galette is now one of my go-to desserts. While it takes about an hour to bake in the oven, you can make it very quickly and then take care of other chores around the house while it's baking. It's
Pear and Almond Pound Cake
This Pear and Almond Pound Cake recipe is so moist and tasty with subtle flavors of pear, almond, vanilla and coconut. It's full of great ingredients with natural antibiotic properties (raw honey, coconut oil, pear and ginger), that aid in