Farro Salad
Research shows that a Mediterranean diet—low in processed foods and emphasizing lots of healthy fats, whole grains, fruits, vegetables, and nuts—is exceedingly Heart-healthy and contributes to overall well-being. Serve this salad as a main dish by itself or with grilled fish,
Zucchini Lasagna
One of my family-favorite dishes is a chewy, gooey Lasagna. However, to keep it Lower in calories, I came up with the idea of replacing my lasagna noodles with sliced zucchini. You’ll love my Zucchini Lasagna recipe. https://www.youtube.com/watch?v=wXMkvefWbzk Zucchini Lasagna 3-4 zucchinis, sliced
BURRITO BOWL
Part of Simply Delicious Living is eating healthy and easy-to-make dishes that nourish your body and excite your taste buds. For a great lunch or dinner that you can whip up in under 30 minutes—my Burrito Bowl. https://www.youtube.com/watch?v=2wkVTShrjBc Burrito Bowl 1 small white
Roasted Sweet Potato & Butternut Squash Hash
Enjoying a delicious, relaxing Sunday Brunch is one of my favorite meals of the week. I usually cook an egg dish, whether a quiche, omelet, or veggie scramble. In this segment, I will share a simple, delicious side that goes
Lentil Stuffed Peppers
Lentil Stuffed Peppers make a great healthy meal! Enjoy them alone, with a large green salad, a side of grilled or roasted veggies, with pasta, or as a side with chicken or fish. https://www.youtube.com/watch?v=u9IeIVQMVkY&t=2s Lentil Stuffed Peppers 1/4 c. onions, diced3 garlic cloves,
How to make a Buddha Bowl
For busy people on the go, one way to ensure a healthy meal is to prepare a dish packed with vitamins and nutrients—like I do with my Buddha bowls. What is a Buddha bowl? Well, it’s customarily a vegetarian meal, served
Spinach, Mushroom & Cheese Galette
Galette is a term used in French cuisine to designate various types of flat round or freeform crusty cakes. Usually, I make a galette for dessert with different kinds of fruit. In this video, I’ll show you what you can
Cauliflower Parmesan
For a delicious plant-based meal, I love to make my Cauliflower Parmesan. I enjoy it with a large green salad or pasta or as a side with my favorite protein. If I make a big batch, I store the leftovers in
Cheesy Vegan Cashew Pasta
https://www.youtube.com/watch?v=1gLhNk8PvMA A simply yummy and healthy, easy-to-make comfort meal, My Cheesy Vegan Cashew Pasta, is an excellent source of protein. Serve it as a meal with a green salad or as a dish with fish, chicken, or meat! Enjoy! Cheesy Vegan Cashew Pasta 1
Sweet & Spicy Black Bean Tacos
My Sweet & Spicy Black Bean Tacos are a great for an easy and nutritious lunch or dinner! I serve them vegetarian or vegan. However, if you prefer, you can also add in some meat, chicken or fish. https://www.youtube.com/watch?v=HucA1KO5_WY Sweet &