Vegetarian Greek Tacos
I love making my taco salad or fish tacos for a simple and delicious lunch or dinner. What’s so great about tacos is that you can dice up or shred whatever veggies you desire, then add in your protein of
Roasted Beet & Peach Salad
When the temperatures rise, I love making a cool, crisp salad! Here's a recipe you can serve as a side or main course. For a heartier salad add quinoa or farro or top with grilled fish, chicken, tempeh
Vegetable Strata
For a delicious “meatless” meal this Vegetable Strata dish can be served by itself, with a salad, or as a side with your choice of protein. For a Vegan version of this recipe, use a dairy-free Italian-inspired cheese. https://www.youtube.com/watch?v=uq6IVaDy5Cw&t=3s Vegetable Strata Ingredients for the Marinara
Chili Lime Cauliflower Rice
Cook up this simply yummy CHILI LIME CAULIFLOWER RICE in under 30 minutes for dinner! Serve on its own or with a protein of your choice. https://www.youtube.com/watch?v=DZNufnFwWHM&t=5s Chili Lime Cauliflower Rice 1/2 c. red onion, diced2 c. fresh spinach1/2 c. carrots, shredded1/2 c.
Veggies & Pesto Quinoa
During a recent patio lunch with friends, I fell in love with sautéed veggies over quinoa. So the next day, I recreated the dish my way and topped it with an ingredient that took over the top — fresh pesto.
Curried Lentils with Peppers & Onions
https://www.youtube.com/watch?v=-CLNJrxhLgQ Lentils are packed with plant-based protein (18 grams per 1 cup of cooked lentils) as well as a host of healthy vitamins and nutrients. "Curried Lentils with Peppers & Onions" is my favorite go-to recipe that I enjoy in a
Vegan Antipasto
https://www.youtube.com/watch?v=YFhe0aT1iY0 I grew up in a large Italian-Irish family on the East Coast. Like most families of Italian descent, we customarily enjoyed a delicious antipasto as the first course to our Sunday dinners.Typical antipasto trays include such ingredients as cured meats,
Spinach & Fruit Smoothie
https://www.youtube.com/watch?v=hdKMHGNKBAs&t=8s This nutritious breakfast, lunch, snack, or light dinner is made with fresh and frozen fruits and veggies. It's so delicious that it's almost like eating dessert. Mix and match your favorite products to find your favorite blend!
Garden Veggie Salad
This simple, healthy meal is great for lunch or dinner. It's made with lots of fresh garden veggies and spices. Serve it with tofu, chicken or fish.
Curried Veggie Rice
Curry powder, turmeric, ginger, and cardamom are all wonderful spices with anti-oxidant properties. "Food is Medicine" as my husband always says, so you always want to make sure you're eating simply healthy & delicious! This recipe is inspired by The Plumeria