Lo-Cal Apple Blueberry Crisp
As a novelist, freelance journalist, and screenwriter, I’m usually at my desk after my morning walk. I break for lunch around noon, then usually around 4:00 pm. To mix up my day, I get creative in another way by playing
Peach Galette
https://www.youtube.com/watch?v=T2hgFb8Qz6Y This Peach Galette recipe is so yummy! It 's made with simple, clean ingredients and no added, refined sugar. You'll find it makes a great ending to any meal. It's also perfect for a snack with coffee or tea.
Chocolate Mousse Divine
Chocolate Mousse Divine "Chocolate is happiness you can eat." - Author Ursula Kohaupt How true is that sentiment? For me, there is nothing more thrilling to my tastebuds than
Lo-cal Fruit Crisp (no sugar added!)
https://www.youtube.com/watch?v=GinKG5Xg1d8&t=2s I love sweets, but I try to avoid processed sugar. The only sweetness you'll find in this simple and healthy recipe is from fresh fruit mixed with some delicious spices. (New updated recipe below from November 2020 adds walnuts and
Mango Pineapple Sorbet
Did you ever look at the ingredients of store bought sorbets? Many use corn syrup, processed sugar, and some other ingredients you might not know what they are. Here’s a DIY sorbet that uses only a few natural and organic
Fruit & Yogurt Parfait
The first time I ever had a parfait like the one we’re going to make today was when my family and I visited Maui and stayed at the Fairmont Kea Lani. One morning I snuck out to go the in-house
Frozen Banana & Peanut Butter Delight
Research shows that too much consumption of refined sugar can be detrimental to your health causing metabolic dysfunction contributing to weight gain, elevated blood sugar, high blood pressure, heart disease, cancer, and a host of other issues. With that in mind,
Simple Fruit & Veggie Smoothie (PBS-TV, VenturaCountyStar.com)
There's nothing better than starting the day with fresh POWER Fruits & Veggies! Here's a Simple Fruit & Veggie Smoothie recipe to put some zing into your morning. You can also enjoy it for lunch, an afternoon snack, for a
Low-Cal Pumpkin Pudding
At our house, we love everything pumpkin – from pumpkin bread, muffins and pancakes to pumpkin souffle, pumpkin pie, and even pumpkin spice tea…In fact, we love pumpkin so much, that I keep a large stash of organic pumpkin in
Simple Pear Galette
Last night I picked some pears off the pear trees on our farm and made a simple pear galette. My husband, who likes to beekeep, harvested some honey (dark and delicious from all the avocados), and a dollop of the