Clean Eating: It’s Good for Your Body, Mind & Soul
-By Maryann Ridini Spencer, Author of "Lady in the Window" (May 9, 2017, SelectBooks) Avoid Foods that are Processed, Preserved, Refined, and Sodium Heavy When you eat lots of processed, preserved and refined foods loaded with sugar such as store bought
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Kate’s Orzo Salad (PBS-TV, VenturaCountyStar.com)
In addition to my passion for cooking, if you don’t already know this about me, I have a passion for writing – everything from screenplays, to television, cookbooks, newspapers, and magazines…and in Spring 2017, my first novel, "Lady in the
