Recipe For Life
Healthy Living — Eating well, Exercising regularly, Positive thinking and adopting a harmonious body-mind-spirit connection is FUN and EXCITING way to live! Look Better, Feel Better, Have Better Health & More Vibrancy For Life You don't have to give up the tastes
Mango Lime Chicken
My new Mango Lime Chicken recipe is sooo light and refreshing! For a complete meal idea, serve it with Roasted Rosemary Potatoes, Walnut Blue Salad and for dessert, Key Lime Coconut Goat Cheesecake! Mango Lime Chicken Walnut Blue Salad Roasted Rosemary Potatoes Key Lime
Limoncello Cake
For a scrumptious, simply delicious dessert. This recipe is at the top of my list! It's easy-to-make using a store bought Angel Cake and/or making my simple Yellow Cake recipe below. Enjoy it with fresh strawberries or blueberries and top
Pineapple Swai with Pecan Quinoa
As a working woman, wife and stepmom, conserving time is a constant cherished goal. After a busy day at the office, I really love to kick back and enjoy a delicious meal with my family. So, with that thought
5 Great Body-Mind-Spirit Summer Retreats
Vacations are great for the body-mind-spirit because they allow you to regroup, rejuvenate and reconnect with yourself and your loved ones. Breaks in your every day routine also allow you to create more balance in your personal and professional life. Here
Tuna, Grapefruit & Avocado Salad
At our house, we love having tuna salad for lunch (and sometimes for a light dinner!). This salad is delicious, tangy twist on the traditional version. Serve it on top of romaine lettuce or on a crusty rustic roll! Tuna,
Chocolate Orange Cake
Years ago, I discovered the delicious flavor of chocolate and orange mixed together. I was about to catch a flight from London Heathrow Airport to New York. At a newsstand, I picked up something I had never seen in the
French Toast Paradise
French Toast for breakfast made from Hawaiian sweetbread is one of the most delicious treats
Banana Pineapple Coconut Muffins
Start your day off with some wonderful ingredients from the tropics! My Banana Pineapple Coconut Muffins are simply yummy to enjoy for breakfast with eggs, an omelette or quiche. They're also great with a cup of Earl Grey for afternoon
Crispy Eggplant with Goat Cheese, Tomato & Basil Appetizer
This Crispy Eggplant appetizer is so elegant and delicious! Serve it as an appetizer before dinner or for lunch with my Simple Side Salad or my Very Green Salad. This recipe is also featured in my first novel, "Lady in the Window"