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The Plumeria Cafè

JOIN The Writer's Table for A Facebook LIVE AUTHOR TALK Thursday, November 11, 2021 at 1:00 PM Pacific at Facebook.com/WritersTable with Sheila Lowe (https://books2read.com/dead-letters), Connie Hood (https://bit.ly/3aNRyP8), and Maryann Ridini Spencer (https://amzn.to/3p1kNGH), and Peg Brantley (https://amzn.to/3q0YcdR)

https://www.youtube.com/watch?v=-CLNJrxhLgQ Lentils are packed with plant-based protein (18 grams per 1 cup of cooked lentils) as well as a host of healthy vitamins and nutrients. "Curried Lentils with Peppers & Onions" is my favorite go-to recipe that I enjoy in a

https://www.youtube.com/watch?v=68OMJr-pqMc Growing up in a large Italian-Irish family, we enjoyed all types of cuisine — especially Italian-inspired. Here's my favorite HACK for lasagna — Lo-Carb Zucchini Lasagna. It's also Vegan. Lo-Carb Zucchini Lasagna (Vegan) all the delicious goodness of traditional lasagna without the carbs Maryann's Simple