Maryann’s Simple Pasta Sauce
A tasty tomato sauce is fantastic over pasta, chicken, tofu, or veggies. It can also be used when making a homemade pizza, a casserole, and a host of other dishes. In the past, when I was on a time crunch,
Maryann’s Hummus
I enjoy hummus with freshly chopped veggies, as a dip with pita chips, in wraps, on my veggie burgers, with Falafel, and many other ways. One night I decided to make it and realized I was without tahini, so I
Dried Fruit & Date Biscotti
Enjoy this recipe with morning coffee, afternoon tea, or after dinner as dessert. My “Dried Fruit & Nut Biscotti” is made with all natural ingredients and NO granulated sugar! For “dunkers,” it holds its shape when you submerge in coffee,
Chickpea & Black Bean Burgers
Sometimes there’s no better comfort food than a burger and fries. Here’s my take on a yummy burger using a host of nutritious veggies and delicious spices with the taste and texture to rival your favorite “meat” burger. Chickpea & Black
Lo-Cal Apple Blueberry Crisp
As a novelist, freelance journalist, and screenwriter, I’m usually at my desk after my morning walk. I break for lunch around noon, then usually around 4:00 pm. To mix up my day, I get creative in another way by playing
Vegan Antipasto
https://www.youtube.com/watch?v=YFhe0aT1iY0 I grew up in a large Italian-Irish family on the East Coast. Like most families of Italian descent, we customarily enjoyed a delicious antipasto as the first course to our Sunday dinners.Typical antipasto trays include such ingredients as cured meats,
Spinach & Fruit Smoothie
https://www.youtube.com/watch?v=hdKMHGNKBAs&t=8s This nutritious breakfast, lunch, snack, or light dinner is made with fresh and frozen fruits and veggies. It's so delicious that it's almost like eating dessert. Mix and match your favorite products to find your favorite blend!
Peach Galette
https://www.youtube.com/watch?v=T2hgFb8Qz6Y This Peach Galette recipe is so yummy! It 's made with simple, clean ingredients and no added, refined sugar. You'll find it makes a great ending to any meal. It's also perfect for a snack with coffee or tea.
Garden Veggie Salad
This simple, healthy meal is great for lunch or dinner. It's made with lots of fresh garden veggies and spices. Serve it with tofu, chicken or fish.
Chocolate Mousse Divine
Chocolate Mousse Divine "Chocolate is happiness you can eat." - Author Ursula Kohaupt How true is that sentiment? For me, there is nothing more thrilling to my tastebuds than