Roasted Brussels Sprouts with Walnuts
At the holidays, vegetable and potato sides are often the “stars” of the meal. Here’s a simply delicious side that’s healthy and nutritious and so easy to make! It goes well with a meat or fish dish, and you can
Sweet Potato Puree
My "Sweet Potato Puree" goes great with a meat or fish entrée -- especially during the holiday season! As a matter of fact, for Thanksgiving, it's become one of the Spencer family's traditional holiday recipes! Its texture is so rich,
Pumpkin Zucchini Latkes
October is the month of the PUMPKIN. Here's a simple recipe you can enjoy for breakfast (with eggs) or brunch (with a large green salad). I also love this dish with a little applesauce and cinnamon as a snack! Pumpkin
Mexican Egg Wrap
At our house, we love eggs for breakfast. However, sometimes we want to change up the typical omelette or scrambled eggs and have something a little more spicy to start the day! This Mexican Egg Wrap, with sauteed red and
Tomato Bisque (made with coconut milk!)
For lunch, or an easy dinner, this delicious rich tomato bisque made with coconut milk (no cream!) and hints of fresh rosemary and basil is simply sublime! Pair it with a tuna sandwich on whole wheat toast or a simple
Breakfast Veggie Omelette
Did you know that in the United States the average American family of four will toss out $1600 dollars worth of groceries every year? A great way to curb the food waste in your home is to create great tasting
Quick and Easy Spinach & Mushroom Quiche
This Quick and Easy Spinach & Mushroom Quiche makes a perfect dish for breakfast or brunch. Serve it hot or cold with a fresh fruit or green salad! I also love to serve it with my Lemon Coconut Bread. Quick and
All-Natural Coconut Pudding
In my quest for an organic, all-natural pudding, that’s not from a box or plastic container, I’ve been testing out various recipes and finally came up with a mix that is simply delicious and guilt-free. Coconut Pudding topped with Fresh Fruit
All-Natural Banana Strawberry Sorbet
YUMMY! Is all I can say about this heavenly, smooth, creamy, dreamy (and healthy!) dessert made with fresh, frozen fruit and coconut or almond milk! All-Natural Banana Strawberry Sorbet Save Print Author: Maryann
Banana Pineapple Bread
Banana bread is fantastic with eggs for breakfast, for a snack, or with afternoon tea. This particular recipe is extremely satisfying because the bread is so moist with lots of great texture and crunch, tasting of pineapple, banana, with a