The Plumeria Cafe Tag

The Plumeria Cafè, Vegetarian Recipes, Veggies & Side Dishes

Greek Spinach Wrap with Tzatziki Dip

If you’ve had a long day at the office and you just want to come home and be able to whip up something quick and delicious, my Greek Spinach Wrap is for you. It’s one of my go-to dinner dishes.

March 18, 2018

Dessert Recipes, The Plumeria Cafè, Vegan Recipes, Vegetarian Recipes

Frozen Banana & Peanut Butter Delight

Research shows that too much consumption of refined sugar can be detrimental to your health causing metabolic dysfunction contributing to weight gain, elevated blood sugar, high blood pressure, heart disease, cancer, and a host of other issues. With that in mind,

January 1, 2018

Appetizer Recipes, Lunch Recipes, Maryann's Press Interviews (Print), Maryann's Press Interviews (TV & Radio), Salad Dressings, Soups & Salads, The Plumeria Cafè, Vegan Recipes, Vegetarian Recipes

Citrus Salad (as seen on PBS-TV & Ventura County Star) from Lady in the Window’s The Plumeria Café™

This light, sweet and crunchy salad works fantastic as an appetizer, side salad, or as a main course (served with a protein of your choice). The salad dressing, made with fresh lemon and lime juice, a dash of garlic salt,

July 1, 2017

Dinner Recipes, Fish Recipes, Gluten-Free, Pasta Recipes, The Plumeria Cafè

Simple Shrimp Scampi

I love to whip up this dish for a romantic dinner with my husband, or when guest drop by unexpectedly. It's simple, delicious and elegant. To make this dish gluten-free, just substitute gluten-free pasta. You can find this recipe in

April 14, 2017

Maryann's Press Interviews (Print), The Plumeria Cafè, The Writer's Pantry

“Lady in the Window” Book Press Release

Here's a first look at the "Lady in the Window" press release! My novel, in stores May 9, 2017, is available for Pre-Order now! Click here for Barnes & Noble Click here for my author's page (follow me!) on Amazon In the press

February 27, 2017

Soups & Salads, The Plumeria Cafè, Vegan Recipes, Vegetarian Recipes, Veggies & Side Dishes, Vitalizing Veggies, Grains & Potatoes

Sweet Potato & Cranberry Farro Salad

Farro is a delicious grain made of a the grains from different wheat species and has a delicious taste and a crunchy, nutty texture. It’s often used in Italian cuisine and this recipe is great to serve as a side