Chewy Chocolate Brownies
Whenever I get a craving for sweets, it’s usually for something chocolate. However, most brownie recipes call for processed granulated sugar or artificial sweeteners. In our house we like to keep it fresh, natural and organic …why? It’s healthier for you. So,
Roasted Butternut Squash & Blueberry Salad with Mandarin Orange Vinaigrette
I love to enjoy a nice big salad with lunch and/or dinner either alone or with a nice piece of grilled fish or roasted chicken. Fresh salads are a great way to get your fruits and vegetables in their natural
Healthy Dessert Idea: Frozen Persimmons
This is the most SIMPLE and AMAZING dessert idea. Freeze a Hitachi Persimmon and then, when you're ready for a yummy dessert or healthy snack, remove from the freezer. When the persimmon is partially thawed, you can eat it just
Pan Seared Sea Scallops with Garlic Aioli Orzo
Kicking back and having loved ones and friends over for dinner is a fun way to spend an evening, a weekend get together or a holiday celebration. This recipe is so DELICIOUS and easy-to-make. Whip it up in under 30
Sweet Potato Puree
My "Sweet Potato Puree" goes great with a meat or fish entrée -- especially during the holiday season! As a matter of fact, for Thanksgiving, it's become one of the Spencer family's traditional holiday recipes! Its texture is so rich,
Quick and Easy Spinach & Mushroom Quiche
This Quick and Easy Spinach & Mushroom Quiche makes a perfect dish for breakfast or brunch. Serve it hot or cold with a fresh fruit or green salad! I also love to serve it with my Lemon Coconut Bread. Quick and
All-Natural Coconut Pudding
In my quest for an organic, all-natural pudding, that’s not from a box or plastic container, I’ve been testing out various recipes and finally came up with a mix that is simply delicious and guilt-free. Coconut Pudding topped with Fresh Fruit
Banana Pineapple Bread
Banana bread is fantastic with eggs for breakfast, for a snack, or with afternoon tea. This particular recipe is extremely satisfying because the bread is so moist with lots of great texture and crunch, tasting of pineapple, banana, with a
Roasted Veggie Salad with Mango Coconut Purée
Roasted Veggie Salad with Mango Coconut Purée Salads are a great way to enjoy a variety of leafy greens and nutritious veggies. This salad has a blend of super foods that taste delicious when combined with a fresh mango coconut purée.
Middle Eastern Hummus
This is such a simple, yet delicious appetizer, dip or spread. I love to serve it with fresh cut veggies and warm pita bread. You can also enjoy it on toast at breakfast, for lunch in a pita with falafel,