Peach Galette
https://www.youtube.com/watch?v=T2hgFb8Qz6Y This Peach Galette recipe is so yummy! It 's made with simple, clean ingredients and no added, refined sugar. You'll find it makes a great ending to any meal. It's also perfect for a snack with coffee or tea.
Garden Veggie Salad
This simple, healthy meal is great for lunch or dinner. It's made with lots of fresh garden veggies and spices. Serve it with tofu, chicken or fish.
Chocolate Mousse Divine
Chocolate Mousse Divine "Chocolate is happiness you can eat." - Author Ursula Kohaupt How true is that sentiment? For me, there is nothing more thrilling to my tastebuds than
Jennifer’s Salad
Whenever I visit my brother, sister-in-law, and nieces, we always have such a great time. One of our favorite activities is sitting around the family table, enjoying a lovingly prepared dinner and great conversation. In this video, I share one
Lo-cal Fruit Crisp (no sugar added!)
https://www.youtube.com/watch?v=GinKG5Xg1d8&t=2s I love sweets, but I try to avoid processed sugar. The only sweetness you'll find in this simple and healthy recipe is from fresh fruit mixed with some delicious spices. (New updated recipe below from November 2020 adds walnuts and
Mango Pineapple Sorbet
Did you ever look at the ingredients of store bought sorbets? Many use corn syrup, processed sugar, and some other ingredients you might not know what they are. Here’s a DIY sorbet that uses only a few natural and organic
Bruschetta Pizza – For a Simple & Delicious Lunch or Dinner
Growing up in a large East Coast Italian-Irish family, at family gatherings, holidays and special occasions, we loved to enjoy a host of appetizers before the main meal event. Bruschetta, an Italian antipasto or starter dish, is made of a mix
Fruit & Yogurt Parfait
The first time I ever had a parfait like the one we’re going to make today was when my family and I visited Maui and stayed at the Fairmont Kea Lani. One morning I snuck out to go the in-house
Greek Spinach Wrap with Tzatziki Dip
If you’ve had a long day at the office and you just want to come home and be able to whip up something quick and delicious, my Greek Spinach Wrap is for you. It’s one of my go-to dinner dishes.
Frozen Banana & Peanut Butter Delight
Research shows that too much consumption of refined sugar can be detrimental to your health causing metabolic dysfunction contributing to weight gain, elevated blood sugar, high blood pressure, heart disease, cancer, and a host of other issues. With that in mind,